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Universal High School Prelim 1 Examination: 2023-2024 Subject: Physical Education Marks: 100 Time: 2Hrs Class: X Date; 05/10/2023 provided separately. Answers to this paper must be written on the paper You will not be allowed to write during the first 15 minutes. This time is to be spent in reading the question paper. allowed for writing the answers. The time given at the head of this paper is the time questions from section "B" Attempt all question from section "A" and any two SectionA (50 Marks) Attempt all questions from Section A Questfon 1 Chooge the correct answer and write the correct option: [20] i. Theability to stay upright in control of one's body movement: a. Balance b. Strength Power d. Agility working of the body is ii. A diet containing the right amount of nutrients for efficient called a. Food b. Stapled diet C. Diet d/ Balanced diet iii. Sanju is looking for a job as a Physical Educator in a school. Which degree should he ch ose in order to pursue his ambition? a. NIS b. B.P. Ed M.P. Ed d. Ph. D iv. What is the full form of ACL? a. Anatomy Cruciate Ligament b. C. Anterior Cramp Ligament Anatomy Collateral Ligament d. Anterior Cruciate Ligament v. Factors that influence human a Environment growth and development are: b. Fitness C. Mental Strength d. Training vi. Loase ligament in the foot is a cause for which of the a. Shin Splints b. C. d. Vi. The called; following sports injury? Stress Fracture Fracture ACL substance needed by body for growth, energy, repair and a. Carbohydrate maintenance b. Calorie S Nutrient d. Fatty Acid viii. is not a factor which affects our diet. a. Age b. Gender c. Body weight d. Personality ix. To develop the ability to respect the a. Emotional development attitudes and values of others is b. Physical development C. Social development d. Psychological development X. What should be the fluid intake for adults? a, 2 liters per day for women and 3 liters per day for men b. 2.5 liters per day for women and 3.5 liters per day for men C. 2.7 liters per day for women and 3.7 liters per day for d. 2 liters per day for women and 4 liters per day for men men xi. Which of the following is a characteristic of social and emotional development in infants? They turn to locate the source of sounds. h. They smile in response to a pleasant sound. a C. They can walk without d. They study their hands support. and feet. 1s xii. Who provides the necessary energy to the body? a. Protein b. Fats C. Carbohydrates d. Minerals A. Ihe passing of traits from parents to their offspring is known as: a. Puberty b. Infancy c. Childhood d Heredity XiV. Alok has a soft and round shaped body, he gains muscle and fat very easily and has to work hard to lose weight. Which body type does Alok have? a. Endomorph b. Ectomorph c. Mesomorph d. Somatotype called: XV. The ability of the body to change direction quickly is a. b, C. d. Agility Coordination Flexibility Speed without any break. Which Principle xvi. The training of an athlete should be followed does i refer to? a Principle of adaptation b, Principle of continuity C. Principle of overload d. Principle of progression xvii. The full form of PRICE is: a. Provide, Rest, Infect, Compress, Elevate b. Protect, Rest, Ice, Compress, Elevate C. Protect, Rest, Ice, Compact, Elevate d. Provide, Rest, Ice, Compact, Elevate physical education? xviii. Which among the following is not a career option in a. Coach b. Physical Education Teacher c. Commentator d Spectator XIX. Which of the following is not a part of a. Height growthr b. Weight C Maturation d. Size If someone has a broken bone, which of the following statements is true? XX. a. lf we do not support the limb, it may cause further injury and pain. b. If we do not support the limb,the person will be able to move the limb more easily. C. li we do not support the limb, it does not matter. d, None of the above. Question 2 a. b. C. d. Why are dietary modifications needed for a sportsperson? Why is nutrition important to health? What is the difference between frequency and intensity in exercise? Assess self-motivation as a factor affecting physical fitness. [2] (2] [3] [3] Questjon 3 a. Define Physical Education. b. Classify general warm up and specific warm up. C. What is cardiovascular endurance? d. Enlist the traits of a mesomorph. Question 4 a. What are the benefits of coaching in an b. How is fracture treated? organization? (2] [2] [3] [3] [2] [2] C. .llustrate the significance of proper knowledge of rules of the game or sports and Supervision of coach or teacher for injury prevention. [3] d. pifferentiate between growth and development. [3] Section B (50 MARKS) Attempt two questions from this section. You must attempt one question on each of the two games of your choice. FOOTBALL Quest<on 5 a. Draw a neat labelled diagram of a football field. b () When do you consider that a goal has been scored? [8] (9] (i) Define ball in and ball out of play. (iii) Explain the procedure of changing the position of the goalkeeper with a player. (c) [8] (i) Explain in detail the procedure followed during the tie-breaker of a football match. (i) Stae the following: 1. Duration of a football match (Both men and women) 2. Substitution allowed in a match 3. Officials for conducting a football match 4. Duration of extra time Question 6 a. Explain the following terms in (8] Football: (i) Adirect free kick (ii) Athrough pass () state any four offences committed by a player within his own penalty arca which warrants the award of a penalty kick. b [9] () List any three duties to be performed by the captain of the team. (i) Mention any three duties of the referee of the match. (ii) State any three duties of the fourth official. [8] c. Write the following: () Weight and circumference of the ball. (i) Minimum and maximum players to begin a match (ii) State the full form of FIFA (iv) 1. The distance of the penalty point from the goal line 2. The height of the corner flags CRICKET Quest<on 7 a. Explain the following terms: [8] i) Time out ii) Cat h out iii) Intentional Disturbance iv) Doyble Hit b. [9] i) State any three duties of the main umpire in cricket match. i ) Nage any three international tournaments in cricket. ii) Stae the difference between dot ball and dead ball. c. Write the following: i) Weight and circumference of a cricket ball. ii) Length and widest part of a cricket bat. ii) Height and breadth of cricket stumps. iv) Disance between stumps and distance of inner circle from the wickets. Quest<on 8 a. Explain the following terms: i) Asight screen ii) How's That [8] ii) A Googly iv) Achina-man b. 19] i) Name six fielding position on the off side of the field. i ) What do you mean by ball tampering? i i) What do you mean by the term substitute? c. Explain the following: i) A Stance ii) A Full Toss ii) ARun-up iv) ASweep Shot [8]
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