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STD X Date: 16/01/21 VASUDEV C WADHWA ARYA VIDYA MANDIR, Bandra East PRE-PRELIM REVIEW - JANUARY 2021 Marks - 100 PHYSICAL EDUCATION Time: 2 hrs Answer to this paper must be written on the paper provided separately You will not allowed to write during first 15 minutes This time is to be spent in reading the question paper. The time given at the head of this paper is the time allotted for writing the answers. This paper consist of three printed pages Attempt all questions from Section A and section B The intended marks for questions or parts of questions are given in the bracket Section A (50 Marks) Attempt all questions from this section Question 1 a) Define physical education. [2] b) Mention any four physical development objectives of physical education [2] c) What form of first aid will be given to a person suffering from plantar fasciitis. [3] d) Describe any three principles of sports training [3] Question 2 a) What is periodization? [2] b) Explain the social and emotional development characteristics of childhood stage [2] c) What is mesomorph? Explain any four characteristics of the same. [3] d) What do you mean by sports injury? Describe any four causes of sports injury [3] Question 3 a) Explain emotional stability as a factor affecting physical fitness. [2] b) State any four importance of physical fitness. [2] c) What is torn ACL? State any four symptoms of torn ACL [3] d) What is growth? Explain how heredity and environment influence human growth and development. [3] -2Contd ...... Std X Physical Education, Preprelim Review, Jan 2021 Question 4 a) What is cardiovascular endurancContd ...... Std X Physical Educatio, Preprelim Review, March 2019e? [2] b) Explain any two importance of sports training in detail. [2] c) What is flexibility? Explain the types of flexibility [3] d) What is concussion? What is the first aid given to a person suffering from concussion? [3] Question 5 a) Difference between growth and development (any four points) [2] b) State any four causes of shin splints [2] c) Describe any 3 motor related components of physical fitness in detail [3] d) Why is warming and cooling down important in sports? [3] Section B (50 Marks) Attempt two questions from this section You must attempt one question on each of the two games. Football Question 6 a) i) Write the maximum and the minimum number of players required to begin a match? ii) Answer the following: 1) Shape and material of the ball 2) Circumference and weight of the ball. iii) State any four duties of the referee during a match in progress. [8] b) i) What is the procedure of resuming the game from a corner kick ? ii) Name three places from where the ball is passed to an offside player but an offside is not given. iii)List any three offences for which a Red Card is shown to a player. [9] c) Write Short notes i) Kicking ii) A throw in [8] iii) AIFF iv) Durand Cup Question 7 a) Draw a diagram of a football field showing the following dimensions? i) Goal area ii)penalty arc iii) Optional mark iv) Centre circle [8] b) Write Short notes i) Away Goal ii) procedure for a kick off iii) write any three duties of linesman [9] c) I) Explain the following: (1) Goal-kick II) Explain Procedure of Free kick (2) ball out play [8] Volleyball Question 8 a) Explain: i) Single block iii) Double touch [8] ii) Service Zone iv) Incomplete team b) i) Write the location of first Referee and its any two duties ii) Libero player and write his equipment [8] c) Write Short notes i) How to win a set and a match [9] ii) Write any three Duties of Captain iii) The Ball Question 9 a) b) c) Write Short notes: i) A player s equipment iv) Indian Volley league [8] ] ii)Technical time outs i) Explain an interruption ii) Explain four types of substitution i)State the Disqualification ii) Explain Positional and foot fault iii) Write height of net for men and women ******The End****** iii)FIVB [8] [9]
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