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CBSE Class 12 Pre Board 2021 : Physical Education - Set 2 (CBSE Gulf Sahodaya Qatar Chapter, Doha)

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PRE-BOARD EXAMINATION-2020-21 SUBJECT - PHYSICAL EDUCATION Class: XII (CBSE) Total Marks: 80 Date . Time: 3 hrs. General Guidelines: (i) Question paper consists of 30 questions and all are compulsory. (ii) Question 1-12 carry 1 mark each and are multiple choice questions. (iii) Question 13-16 carry 2 marks each and shall not exceed 40 - 60 words (iv) Questions 17-26 carry 3 marks each and shall not exceed 80 - 100 words. (v) Questions 27-30 carry 5 marks each and shall not exceed 150 - 200 words 1. Speed is the capacity of an individual to perform a movement of the same pattern at a fast rate. (1) Which among the following is the type that focus on to maintain highest speed for a maximum possible time or distance? a. Acceleration Ability b. Reaction Ability c. Movement Speed d. Locomotor Ability OR Flexibility is the ability to execute movements with greater range. There are various methods to improve flexibility. Which among the following is a method used to improve flexibility? 2. a. Static strength method b. Fartlek Method c. Dynamic strength method d. Proprioceptive neuro muscular facilitation method Sam is an athlete whose main event is hammer throw. During his training session he is instructed (1) to practice hammer with different weights. He is able to put a 7 kg hammer 8 meters away and a 4 kg hammer 12 m away when he had applied his maximum strength. Which law of motion applies in such case? a. Second Law of motion- The rate of change of acceleration is proportional to the force applied. b. First Law of motion- A body continues to be in the state of motion until obstructed by an external force. c. Second Law of motion- The rate of change of acceleration is proportional to the mass of the object. d. Third law of motion- The force applied by the athlete is equally reacted back. 3. The factor called ___________ of the respiratory system is decreased after endurance training. (1) Page 1 of 7

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