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ICSE Class X Mid-term 2023 : English Paper 2 (English Literature)

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PHYSICAL EDUCATION (048) Class XI (2022 23) Theory Max. Marks 70 Unit I Changing Trends & Career in Physical Education Concept, Aims & Objectives of Physical Education Changing Trends in Sports- playing surface, wearable gears and sports equipment, technological advancements Career Options in Physical Education Khelo-India and Fit-India Program Unit II Olympism Ancient and Modern Olympics Olympism Concept and Olympics Values (Excellence, Friendship & Respect) Olympics - Symbols, Motto, Flag, Oath, and Anthem Olympic Movement Structure - IOC, NOC, IFS, Other members Unit III Yoga Meaning & Importance of Yoga Introduction to Ashtanga Yoga Introduction to Yogic Kriyas (Shat Karma) Unit IV Physical Education & Sports for CWSN (Children with Special Needs - Divyang) Concept of Disability and Disorder Types of Disability, its causes & nature (Intellectual disability, Physical disability) Aim & Objective of Adaptive Physical Education Role of various professionals for children with special needs (Counsellor, Occupational Therapist, Physiotherapist, Physical Education Teacher, Speech Therapist & Special Educator) Unit V Physical Fitness, Health and Wellness Meaning and Importance of Wellness, Health and Physical Fitness Components/Dimensions of Wellness, Health and Physical Fitness Traditional Sports & Regional Games for promoting wellness Unit VI Test, Measurement & Evaluation Concept of Test, Measurement & Evaluation in Physical Education & sports. Classification of Test in Physical Education and Sports. Test administration guidelines in physical education and sports Unit VII Fundamentals of Anatomy, Physiology in Sports Definition and Importance of Anatomy and Physiology in exercise and sports Functions of Skeletal system, classification of bone and types of joints. Function and Structure of Circulatory system and heart. Function and Structure of Respiratory system.

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